Last rays of sun pierce the trees in the laneway where I live.   Golden leaves create an amber glow.   The last of the

Gang Gang parrots are incredible creatures, embodying beauty and resilience. These parrots display a stunning palette of colors that ranges from bright reds to deep

Actinotus forsythi, a rare gem of Australia, stands as a testament to nature’s resilience.This unique flower is not only visually stunning with its vibrant blooms

Challenges , Most days the  snail moves up the rock , then down again. Alert to the changes all around it moves with slowness and

DEEP PRESENCE   Deep awareness of self, being able to stay with self in the absence of any distractions Something I find so easy to do